Metabolism Kick Juice

12182063 10205165829127964 813284247 N

Hi my juice lovers,

First of all, thank you for liking and sharing my last juice post! It gets me so excited knowing that my blog is starting to take off :)

This morning I created this recipe for a new green juice and I absolutely love it.  I was looking for something to kick my metabolism into high gear; after all, the higher your metabolism, the more energy you have & more weight you will lose.  On that note, here’s the recipe!

3 handfuls of spinach

4 stalks of kale (with ribs on them)

4 stalks of celery

1 apple

1 lime

1 inch piece of peeled ginger

Who needs coffee when you can get a juice kick? 😉12188854_10205165829487973_1430827232_n

Step One: juice your greens first

12178069_10205165829247967_1323921751_n

 

12188598_10205165829167965_1782344313_n

Step Two: juice the apple, lime and finally, the peeled ginger.

12182063_10205165829127964_813284247_n

Why juice limes?

  • Limes are full of potassium, which helps maintain nerve function and blood pressure.
  • Packed with vitamin C and minerals, that are vital for a healthy immune system
  • Works to decrease bacteria in the body that can lead to bacterial infections
  • It helps produce collagen which is important for healthy skin! There are many facial products that have lime as a dominate ingredient; however it is even better for your skin to juice your veggies :)

Your juice should look something like this immediately after juicing.

12179521_10205165829047962_1599897994_n

Stir and enjoy! :) Let me know how you like it!

12179961_10205165828807956_719085175_n