Today is day two of my 2 day juice cleanse, day one was very successful. I am focusing on fat blasting juices such as grapefruit, and low calorie watermelon juice. Here are my original recipes and photos
(8:00 AM) Grapefruit and orange juice
🍋Grapefruit is natural metabolism booster, appetite suppressant and fat burner!
Try this recipe:
Bunch of mint
(10:00 AM) Green tea with lemon
(11:00 AM) Watermelon juice
Watermelon and cucumber are extremely low in calories and hydrating!
bunch of mint
Has lycopene,which actually gives watermelon its color, this antioxidant detox’s your body from harmful free radicals
Minerals: potassium, phosphorus, calcium, magnesium, copper, zinc and iron.
Contains betacarotene and Vitamin B.
(2:00 PM) Green pineapple juice
3 handfuls spinach
4 stalks celery
1-2 inches ginger
(5:00 PM) Remaining of watermelon juice
(8:00 PM) Remaining green pineapple juice
Insights and symptoms:
- I woke up feeling energized
- It was difficult to mentally switch from eating solid foods to only drinking liquid
- Loved the taste of all of the juices today, seriously delicious
- Urinated very frequently!
- Less hunger pains than yesterday
- Feeling light